A clean and simple introduction to cutting for first-time users.
This beginner cutting cycle is perfect for men under 40 who want to drop body fat, maintain muscle, and reveal a sharper, harder physique — all while keeping side effects low and the structure easy to follow.
The foundation is Sustanon at 375mg per week for 10 weeks, delivering stable testosterone levels to preserve lean muscle while you’re in a calorie deficit. From week 3 onward, Oral Winstrol is introduced at 20mg per day — not only to dry out the physique and boost definition, but also to help control estrogen levels naturally during the second half of the cycle.
To accelerate fat loss and amplify training output, Clenbuterol is used in a 3-week on / 3-week off / 3-week on rotation, ideally taken before training to support thermogenesis and fat burning.
You’ll finish strong with a 4-week PCT using Clomid, giving your body the support it needs to restore hormone balance and hold onto your results.
Cycle Instruction
Cycle Info:
Weeks 1-10 – Testo-Non-10 – 0.75ml every Monday, 0.75 ml every Thursday Weeks 3-10 – Stan-Max – 2 tablets daily Weeks 1-3 – Clen-Max – 1-2 tablets (pre workout) Weeks 7-9 – Clen-Max – 2-3 tablets (pre workout)
PCT Info:
Weeks 13-14 – Ultima-Clomid – 1 tablet daily Weeks 15-16 – Ultima-Clomid – half a tablet daily
What to Expect
Strength, Endurance, Dryness with Lean Muscle & Definition
You’ll likely notice increased energy, gym intensity, and mental sharpness within the first 1–2 weeks — especially with Clenbuterol in the mix. As Winstrol kicks in around week 3, you’ll begin to feel harder, drier, and tighter, with better vascularity and muscle definition, particularly if your diet is dialed in.
By weeks 6–10, your physique should start leaning out visibly — abs may begin to show, muscles will look denser, and strength will remain relatively stable despite being in a deficit.
With proper recovery through Clomid PCT, most users are able to retain their new look and feel energized coming out of the cycle — especially with consistent training and nutrition.
What to Watch For:
Winstrol can cause joint dryness — stay well hydrated, increase your salt intake and avoid overtraining.
Clenbuterol may cause jitteriness or insomnia — take earlier in the day and monitor tolerance.
Estrogen should remain well-managed in this cycle, but still watch for any signs of sensitivity or water retention.
Always support recovery with proper sleep, hydration, and post-cycle Clomid use to help restore natural testosterone levels.
Why This Cycle Works So Well:
Designed for younger beginners with a focus on cutting without complexity.
Sustanon keeps muscle tissue intact while dieting and promotes a healthy sense of drive and energy.
Winstrol enhances definition, hardness, and vascularity, especially in the later stages.
Clenbuterol increases metabolic rate, improves training focus, and supports faster fat loss.
Clomid-based PCT ensures hormone recovery, mood stability, and muscle retention post-cycle.
The perfect first step for anyone ready to cut fat, keep muscle, and get lean — the smart way.